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Dairy-Free Delicious

Dairy-Free Delicious

Current price: $23.95
Publication Date: January 11th, 2016
Publisher:
Countryman Press
ISBN:
9781581573510
Pages:
176

Description

More than 100 recipes for deliciously creamy dishes, made with nut milks and other dairy-free alternatives 

Animal-based dairy products can be hard to digest, and many people are turning to plant-based alternatives such as almond milk, coconut milk, and rice milk to provide that scrumptious creamy texture to their favorite dishes. Katy Salter, who was working for a food magazine when she discovered she was lactose intolerant, has developed more than 100 irresistible, flavor-packed recipes--all completely dairy-free--that taste as good as they sound.

  • Eggs Benedict
  • "Buttermilk" Chicken
  • Seafood Chowder
  • Spaghetti Carbonara
  • Ice Cream Bananas Foster

In addition to the recipes, Salter provides first-hand advice on getting enough calcium, learning how to read food labels, and understanding how the various dairy-free alternatives work for cooking.

About the Author

Katy Salter was working for a food magazine when she was diagnosed as lactose intolerant and had to change the way she cooked and ate. She writes and blogs from her office in London.