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Zen in the Art of Archery
Current price:
$7.99
This product is not returnable.
Publication Date: January 8th, 2018
Publisher:
Vigeo Press
ISBN:
9781941129944
Pages:
76
Description
The book sets forth theories about motor learning and control that provide lessons for learning any sport or physical activity. For example, a central idea in the book is that through years of practice, a physical activity becomes effortless both mentally and physically, as if the body executes complex and difficult movements without conscious control from the mind.